![]() While many other bedside sleep trackers are available, the Nest Hub doubles as a smart display with Google Assistant. Google Nest Hub (2nd gen): The Google Nest Hub is the best bedside sleep tracker.Place it under your mattress and forget about it till morning. Activate the Premium membership included with your Sense and get an exclusive code for Calm, The 1 App for Sleep, Meditation & Relaxation.229. Withings Sleep: The best non-wearable sleep tracker is the Withings Sleep.Oura Ring 2: The Oura Ring 2 is a fantastic alternative wearable that provides accurate data.It offers sleep score functionality powered by Garmin-owned Firstbeat. Garmin Venu 2 Plus: The Venu 2 Plus is the best sleep tracker from Garmin.Withings ScanWatch: The best tracker for detecting sleep apnea, the Withings ScanWatch is one of the only wearables that can monitor for signs of the condition.Fitbit Sense and Versa 3: The best sleep tracking watches for most people, the Fitbit Sense and Versa 3 provide accurate sleep stage tracking and useful insights in the Fitbit app.Determine what extras will help you optimize your shuteye. Do you want a watch that also tracks activity and other health metrics? What about support for a voice assistant? Our pick for the best non-wearable sleep tracker lets you set up a bedtime routine, including room temperature. Many devices offer plenty of additional features worth considering that go beyond tracking your rest. Additional features: Finally, think outside the box (bed?).Do you want to know how long you are sleeping or how well you are sleeping? How much information your device collects will determine what you can learn. However, some just collect the basics for users who only need broad-stroke data. Data collected: Most sleep-tracking devices track movement and heart rate in addition to sleep stages (light, deep, REM) and time spent awake.If wearing a sleep tracking watch to bed sounds uncomfortable, look for something you can tuck away or leave on your nightstand. If you already track your daily activity on a favorite wearable, keep things streamlined by tapping into its overnight features. I was disappointed that there wasnt a REM cycle breakdown, but without the ability to see your heart rate, the concession makes sense. Device type: Sleep trackers come in all different shapes and sizes - from familiar devices like smartwatches and fitness trackers to nightstand gadgets and bed pads.In addition to your budget, consider the factors below to find out which sleep tracker will be your best bet. But where to start? Tracking Zs comes down to finding the right device for you. Tracking sleep is one more way you can gain insight into how your body is functioning and how you can improve your health and performance. These days we track everything from steps and calories to cycles and SpO2. Buying the right sleep tracker for your needs
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